Welcome to movmt - a curated online portal of movement and recovery videos from across the web.
Whether you want to improve strength or mobility, get out of pain, learn new and innovative ways to move your body, movmt is here to help, all for free, now and forever.
How does it work?
If you have something in mind for types of movement that you enjoy, or areas of your body you would like to focus on, you can easily find helpful videos through those sections of the site.
Or let our intentionally-designed (not "likes"-driven) algorithm guide you through the ever-growing pool of videos.
The goal is to present concepts and movements that you can incorporate into your own practice, not to go viral.
For each video in the Discover section, simply click thumbs up or thumbs down. The more you go through and try out for yourself, the more the algorithm will learn what you find interesting or useful. But most importantly, the more you will MOVE!