Welcome to movmt - an online portal of movement and recovery videos from across the web, organized clearly and in a way you can curate for yourself.
Skip the neverending scroll and countless algorithms built to sell you stuff. Let movmt work with you to have fun and achieve your goals, all for free, now and forever.
How does it work?
If you have certain pieces of equipment or props, you can easily explore videos incorporating these in the Equipment/Props section
The Discover section is another option to help guide you through the ever-growing pool of videos.
The goal is to present concepts and movements that you can incorporate into your own practice, not to go viral.
For each video on this page, simply click thumbs up or thumbs down. The more you go through and try out for yourself, the more the algorithm will learn what you find interesting or useful. But most importantly, the more you will MOVE!