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Videos by Get fit wit nish
Getfitnation Cardio No Equipment Necessary (0:01:07)
Movement Type:
Cardio
Targets:
Full Body
Equipment/Props used:
Nothing But Bodyweight
# broadly accessible
# full body workout
# sequence
Glutes Galore
Movement Type:
Cardio
Targets:
Full Body
,
Glutes
Equipment/Props used:
Nothing But Bodyweight
,
Plate Weight
# quick exercise
# full body workout
No Skipping Leg Day (0:02:03)
Movement Type:
Cardio
Targets:
Full Body
Equipment/Props used:
Nothing But Bodyweight
,
Resistance Band - Short
# broadly accessible
# lower body focus