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Videos using a resistance band - long:

• Pallof Press (Anti-Rotation) with Walk Out (0:00:54) by Pradeep Mathews
  Movement Type: Strength
  Targets: Abs , Lats , Lower Back , Obliques , Upper Arms
  # focused movement/pose # quick exercise # quarantine exercise # core stability

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• Dead Bug with Resistance Band (0:00:37) by Macklen Mayse
  Movement Type: Mobility
  Targets: Abs , Hips , Lower Back
  # focused movement/pose # quick exercise # core stability # low impact exercise

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