Equipment / Props

• Nothing But Bodyweight
• Rubber Band
• Edge Massage Tool
• Tennis / Massage Balls
• Blanket / Towel
• Belt / Strap
• Resistance Band - Short
• Resistance Band - Long
• Yoga Blocks / Thick Books
• Squishy Ball
• Pullup Assist Band
• Bolster / Firm Pillow
• Chair
• Kettlebell
• Plate Weight
• Dumbbells
• Agility Ladder