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Videos using a pullup assist band:

• Gym Vs Home Leg Workout (0:02:33) by Just Geen
  Movement Type: Cardio
  Targets: Calves , Feet , Full Body , Glutes , Hamstrings , Hips , Knees , Quads , Shins
  # lower body focus # quarantine exercise

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• How to Mobilize Your Ankle Joint | Week 65 | Movement Fix Monday | Dr. Ryan DeBell (0:05:09) by Dr. Ryan DeBell
  Movement Type: Stretching & CARs (controlled articular rotations)
  Targets: Ankles
  # range of motion # prehab # squat mobility

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