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Relaxation for All Bodies™ - Yin Yoga for Neck and Shoulders
(0:56:05)
by
Natalia Tabilo
Movement Type:
Yoga
Targets:
Full Body
,
Neck
,
Shoulders
Equipment/Props:
Blanket / Towel
,
Yoga Blocks / Thick Books
,
Bolster / Firm Pillow
# restful
# chill
# full class
# yin yoga